Kathrine Bright

Kat is an award-winning certified personal trainer and has been transforming lives both in-person and online for over a decade. With a focus on women's fitness, she excels in guiding clients through the various stages of life, from pregnancy to perimenopause. Kat's unique philosophy challenges the notion that the body is broken; instead, she believes in its incredible capability to gain strength at any age. Her expertise and passion create a supportive environment, empowering individuals to excel in their fitness journeys. She designs personalized programs from her extensive online database of workouts and exercises and delivers them to her clients using her customized app. Connect with Kat on her website: https://www.kat.fit/