Get Relief From Vaginal Dryness, Itching & Burning
√ No hormones
√ No leaks or mess
Find relief from your menopause symptoms. Take our quiz!
Many women experience symptoms that may be signs that they are in or entering menopause. Sometimes these symptoms may be confusing; symptoms like vaginal dryness, hot flashes, and sleep disorders. See where you are in your menopause journey with our quiz.
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Mia Vita® Gel
$49.00 — available on subscription from $34.30 / monthRelief for vulva dryness, itching, and burning. Used externally on the vulva and labia.
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Mia Vita® Personal Lubricant & Moisturizer
$63.00 — available on subscription from $49.00 / monthRelieves vaginal dryness, itching, and pain, from vaginal atrophy and menopause.
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Mia Vita® Trial Pack
$29.00Sample the moisturizing relief of our innovative products: Mia Vita® Gel and Mia Vita® Personal Lubricant & Moisturizer.
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Mia Vita® Women’s Probiotic
$49.00 — available on subscription from $39.00 / monthSupport a healthy gut and vaginal microbiome.
“They’re excellent products. I think women will appreciate them because they’re mostly natural. They don’t cause side effects that make people uncomfortable, and they’re very user-friendly. Also, the on-the-go packaging options are very discrete and give women privacy.”
Dr. Shawana Moore
“Mia Vita™ Personal Lubricant & Moisturizer is recommended for use during penetration, whether that is intercourse, with toys, or a physical therapy dilator home program.”
Theresa Feola | Pelvic Rehabilitation Specialist
“FemmePharma is a progressive, women-run and women focused company with thoughtful products which present effective non-hormonal, non-prescription help for women’s intimate needs. The products work well and are easy to use.”
Dr. Maria Sophocles
Health Education
Exploring the Benefits and Risks of Bioidentical Hormone Pellet Therapy
Few women’s health treatments elicit such strong reactions as hormone replacement therapy (HRT). Some healthcare professionals cite its risks as too high for any woman, yet others tout the symptom reduction menopausal women experience on HRT as worth the supposed…
Healthy Hair, Skin, and Nails: How Hyaluronic Acid Can Help
Navigating menopause involves more than just hormone balance; it’s also a crucial time to pay attention to the health of your hair, skin, and nails. These aren’t just aesthetic features; they’re key indicators of your overall well-being. During menopause, these…
How to Cope When Your Partner Has a Chronic Illness
The impact of a chronic illness, disease or diagnosis on caregivers is enormous emotionally, relationally, financially, logistically, sexually, and soulfully. There are many illnesses that impact a relationship each affecting the individual, couple, and family differently depending on many variables. …
What Is an Intimate Skincare Routine? A Step-by-Step Guide
When it comes to skincare, most of us are familiar with routines for our face and body. But what about our intimate areas? Just like the rest of your body, your vaginal and vulvar areas require special attention and care…
How to Maintain a Healthy Vaginal PH
Our vaginal pH varies throughout the various stages of life. The delicate balance of vaginal pH can be disturbed in circumstances that either suppress the healthy bacteria, such as taking antibiotics, smoking, or high stress levels, or introduce pathogenic foreign…
How Menopause Affects Cardiovascular Health in Women
What’s the number one cause of death among women? Heart disease. Maybe that’s a statistic you knew, or perhaps you’re learning it for the first time. We do not share this to alarm or hasten a call to your healthcare…
8 Superfoods to Include In Your Diet During Menopause
You may have heard the term “superfood” and wondered what the fuss was about. You may also have heard that these wonder foods can be beneficial in helping us manage those pesky menopausal and perimenopausal symptoms like hot flashes, mood…
Phytoestrogens – What Are They and Why Are They Essential?
As we navigate the various stages of perimenopause, menopause, and even post-menopause, the search for effective ways to manage symptoms and improve overall health often feels like a never-ending quest. That’s why today, we’re diving into the world of phytoestrogens—plant-based…
Nausea in Menopause: Causes and Treatments
The hormonal and physiological upheaval of the menopausal transition involves navigating an unfamiliar landscape of new and uncomfortable symptoms. For some women, nausea is one of those symptoms. Following are some of the reasons you may experience nausea during menopause…
Addressing Bowel Problems During Menopause
A myriad of symptoms accompany the menopause transition, yet some are more comfortable to discuss than others. We tend to be most familiar with side effects like hot flashes and fatigue. And as unpleasant to experience as they are, there’s…
From Menstruation to Menopause: The Lifecycle of Our Hormones
One look at a graph depicting women’s hormones during menstruation and perimenopause confirms we do ride a hormonal roller coaster. From puberty to menopause, women experience fluctuating hormones every month and varying physical and mental side effects of said roller…
Vaginal Pain: Causes And Treatments
Burning. Itching. Throbbing. Whether it’s mild or intense, vaginal pain is something that most of us have experienced at some point in our lives. In this article, we’ll dive into the causes and treatment options for this common but uncomfortable…
How to Improve Your Vaginal Health With Probiotics
Probiotics, foods, or dietary supplements that contain good, live bacteria, can help you maintain a healthy gut and vagina. Yet, as more women’s health products with varying claims enter the market (including probiotics), how do you know what’s right for…
Menopause and Anxiety: What’s The Connection?
Sweaty palms. Racing thoughts. Incessant worrying. These are just a few of the symptoms that some of us may experience during perimenopause and menopause – even those of us who have never battled anxiety before. So, what causes this increase…
Top Cancers Women Should Be Aware Of
Nearly 40% of Americans will be diagnosed with cancer in their lifetimes. The good news? Cancer-related deaths are declining. Following are some of the most prevalent cancers among women and how to best prevent them or spot the signs early.…
10 Ways to Spice up Your Sex Life From a Sex Therapist
A healthy sex life is an important part to any romantic relationship and throughout our lives, we have been given a lot of messages about how our sex life should look, feel, and be experienced. Conversely, we aren’t given a…