celebrate the new femmepharma website

Celebrate With Us!

If you’re reading this post, you may also have noticed our new digs. We’ve been hard at work since the beginning of the year redesigning the FemmePharma website not only to make it more beautiful but also make it easier to navigate. Along with a soft, modern look, the new femmepharma.com runs faster and lets

How a Vaginal Moisturizer and a Personal Lubricant Are Different

How a Vaginal Moisturizer and a Personal Lubricant Are Different

Maybe you hear the words “vaginal moisturizer” and you think “oh, that’s a sex thing,” but it’s actually not. Vaginal moisturizers and personal lubricants are different products created for different purposes, and though the former may help make sex less painful for women experiencing vaginal dryness and vaginal atrophy, the two products are not intended

illustration 30+ things to do while your stuck at home during coronavirus

How to Make Social Distancing More Fun

With whole states and some cities issuing shelter-in-place directives, most of the nation is taking the health threat of the novel coronavirus seriously. It’s an overwhelming time, and the bad news just keeps coming. It’s important that you not allow dread and panic to consume your mind and instead distract yourself with things to do

a personal trainer helps a middle age woman lifting weights

To Age Well, Lift Weights

Weightlifting can be intimidating even for the most active among us. Maybe it’s terms like “dead lifting” or the general confusion that comes along with figuring out the weight machines at the gym. Whatever the reason, only 17 percent of older Americans lift weights. But here’s the thing: lifting weights is important for healthy aging.

5 Ways Stress Messes With Your Body (and How to Stress Less)

5 Ways Stress Impacts Your Body (and How to Stress Less)

Ever feel like you’re twice as stressed as the men in your life? You’re not hallucinating. Though no one is immune to stress, women are more likely than men to report rising stress levels. What’s more: stress impacts women’s health differently, too. Here are just a few of the ways that stress messes with your body.

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