For many women in midlife, wellness can start to feel… complicated. What once worked suddenly doesn’t. Energy dips, focus shifts, sleep becomes unpredictable—and the advice that used to feel manageable now feels impossible to maintain. For neurodivergent women—especially those with ADHD, autism, or sensory processing differences—this disconnect can feel even more pronounced. And at the […]
On social media, the words “healthy” and “natural” are everywhere with suggestions on how to make our vaginas smell and feel better. However, navigating the noise to find the truth about vaginal health requires looking past the trends and toward the science. As a pharmaceutical company that uses cGMP (current good manufacturing practices) for all
Bidets are a healthier, cleaner, and environmentally friendly alternative to toilet paper. We use water to clean our hands; why aren’t we using a bidet to clean our intimate area as well? Think about the number of trips to the bathroom we take every day. Now think about the amount of toilet paper we use
There is a reason why bidets have been around since the 1600s. Yep. You read that right. The first bidet was produced in France in the 1600s for high society aristocrats who wanted to practice better personal hygiene care. Since then, they have been an integral part of European and Asian culture. In fact, Italy
There’s no official holiday for vaginas, but summer does seem like the best time to give your most private parts a few presents. Consider these five suggestions. A new bathing suit. Vacation travel may be limited this year, but even a trip to the backyard pool deserves a new swim costume. This season’s styles include
Even though it’s not much talked about, vaginal dryness is a real problem. It affects up to 60 percent of postmenopausal women, as well as some women who are in perimenopause, have undergone breast cancer treatment, or have severe endometriosis or an autoimmune disease such as Sjogren’s syndrome. It’s uncomfortable at best and can impact
It’s never too late (or too early) for a little spring cleaning. If you’re already pulling a Marie Kondo and ridding your life of items that don’t bring you joy, why not do the same for your skin care routine? The temperature change on its own is a good excuse to declutter — something you
We asked our customers for their stories about how has Mia Vita intimate skin moisturizer has helped them. Here’s what one of them, a 79-year-old retired librarian with Sjogren’s syndrome, wrote to tell us. ~~~ I think the dryness became really noticeable around 15 or so years ago. I had burning, but I was also
If you’re reading this post, you may also have noticed our new digs. We’ve been hard at work since the beginning of the year redesigning the FemmePharma website not only to make it more beautiful but also make it easier to navigate. Along with a soft, modern look, the new femmepharma.com runs faster and lets
It may be the most taboo and most Googled subject related to menopause. Some women assume it’s inevitable; others will perform enough internet research to warrant a thesis on the subject. We’re talking about vaginal dryness. And one thing is certain: Vaginal dryness is treatable.
We asked our customers for their stories about how has Mia Vita Gel™ intimate skin moisturizer has helped them. Here’s what one of them wrote to tell us. ~~~ As women, we grow up hearing various potential symptoms the “change of life” can bring on: hot flashes, night sweats, mood swings, pain during intercourse, etc.
Maybe you hear the words “vaginal moisturizer” and you think “oh, that’s a sex thing,” but it’s actually not. Vaginal moisturizers and personal lubricants are different products created for different purposes, and though the former may help make sex less painful for women experiencing vaginal dryness and vaginal atrophy, the two products are not intended