Love, Mia Vita

affectionate young couple sharing a romantic moment in the bedroom at home

An Oncology Sexual Health Specialist Shares 9 Things Cancer Survivors Should Know About Sex and Intimacy

If you’re a young adult with cancer, Traci Owen is most definitely someone you want in your corner. A registered nurse for more than three decades and a member of…

4 Practitioners Share How Women With Vaginal and Vulvar Problems Can Optimize Telemedicine Visits

COVID-19 forced rapid changes in the way many of us work. Companies that previously resisted allowing employees to work from home suddenly had no choice, and healthcare practitioners who’d been…

blond woman with a little dog in her arms

4 Types of Menopause — and the Risks to Take Seriously

Every woman who lives long enough will experience menopause. It’s a universal part of life. Yet every woman’s journey is unique. Some women will be catapulted into menopause by surgery…

clocks on a pink background representing intermittent fasting

Can Intermittent Fasting Help You Lose Weight?

For some of us, fasting for weight loss doesn’t sound fun. If you’ve ever been hangry (that is, the miserable combination of hungry and angry), you get it. So it’s…

Satisfaite Gel vulvar moisturizer in the sand

Don’t Forget Your Vulva

Despite its importance, the vulva is a neglected body part. In a clinical wasteland between the pubic hair and the vagina, the vulva performs a number of functions — and…

Join Us for a Telemedicine Webinar

COVID-19 forced changes in how we all interact with one another. When the country went on lockdown, even physician’s offices closed and doctors, nurses, and therapists who’d been reluctant to…

Boosting Your Immune System

COVID-19 has had many of us googling around looking for the “secret” to boosting our immune systems. And though there is no shortage of supplements touting an array of health…

Mia Vita Intimate Skin Moisturizer for vaginal dryness

5 Gifts to Give Your Vagina This Summer

There’s no official holiday for vaginas, but summer does seem like the best time to give your most private parts a few presents. Consider these five suggestions. A new bathing…

8 Ways to Improve Your Vaginal Health

As you age, your vagina does, too. Like the rest of your body, it’s always changing. In the age of the internet, it’s sometimes hard to tell fact from fiction, and…

beautiful black woman over 40 doing exercise

How to Exercise Smarter — Not Harder — After 40

Exercise is important throughout our lives, but it becomes even more important as we age. The risks of heart disease, high blood pressure, osteoporosis, type 2 diabetes, some cancers, and…

Mia Vita Personal Lubricant & Moisturizer

Get FDA-Cleared Relief From Vaginal Dryness Now

Even though it’s not much talked about, vaginal dryness is a real problem. It affects up to 60 percent of postmenopausal women, as well as some women who are in…

How Your Vagina Changes as You Age

Have you ever considered just how unique, intricate, and nuanced your vagina truly is? It’s fascinating to think about. The vagina has its own ecosystem that can adapt to any…

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