Boosting Your Immune System
…Avoid smoking and limit alcohol People with underlying health conditions, including those caused by smoking and drinking, are more likely to die of COVID-19 than those without existing troubles. Since…
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5 Tips Every Mom Should Know to Navigate Menopause
…calories a day compared to when they were younger. But we’re not talking about dieting, rather making sure that you and your community of women eat right. 5. Celebrate menopause…
Weight-Loss Medication -The Significance of Including Women in Clinical Trials
…can work towards a future where healthcare interventions genuinely meet the diverse needs of all individuals. References: https://www.nejm.org/doi/full/10.1056/NEJMoa2206038 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8717485/ Shop FemmePharma Intimate Skincare Mia Vita® Personal Lubricant & Moisturizer $63.00…
Celebrate With Us!
If you’re reading this post, you may also have noticed our new digs. We’ve been hard at work since the beginning of the year redesigning the FemmePharma website not only…
Spring Clean Your Skin Care Routine: Must-Have Products for Women Over 50
…You’ll find this common ingredient in everything from face washes to foundation. It can irritate sensitive skin and is believed to contribute to cystic acne. 2. Heavy moisturizers If you’re…
How to Get Better Sleep — and Have Sweeter Dreams
…lack of sleep can lead to long-term health issues. Sleeplessness is common for menopausal women, with 61 percent of menopausal women reporting insomnia, according the the National Sleep Foundation. Hot…
The Silent Sleep Epidemic
…sleeplessness: Insomnia is a side effect of many common medications, including antidepressants, antihypertensives, and anti-seizure drugs. Stimulants (such as caffeine and nicotine). Caffeine can be found in coffee, tea, cola…
What Does Sex Look Like as We Age?
…bigger problems. Good communication is the foundation for any healthy relationship and establishing open dialogue around sex will help build a closer bond and strengthen trust. Be Open To Changing…
Take Care of You During the Coronavirus Crisis
…effective even for beginners. https://www.youtube.com/watch?v=GJ4nZVKf0II&feature=youtu.be And, yes, it’s OK to take a walk outside. Lastly, stress and anxiety can destroy your health. Social distancing and isolation can exacerbate the problem,…
7 New Year’s Resolutions: Time to Love, Mia Vita!
…to visit the gym you can work with an expert like Katherine Bright at KatFit; check out her online program. www.katfit.com Or Keep weights next to your sofa and do…
Living Beyond Breast Cancer
https://www.youtube.com/watch?v=kaUqIDuavJ8 Use coupon code LBBC10 at checkout to get 10% discount and a free gift with your order. Offer not valid on autoship purchase and cannot be combined with any…
Shipping & Returns Policy
…for a refund. The refund will be applied to your original payment method and will process in 3 to 5 business days. Send an email to support@femmepharma.com for further help….