5 Tips Every Mom Should Know to Navigate Menopause
As mothers, we often commit to caring and looking out for the loved ones our lives, often putting our own health on the back burner. This May, let’s remember that,…
Vaginal Health
A Bitter Pill to Swallow: Hormonal Birth Control Can Cause Vaginal Dryness
The birth control pill is the preferred method of contraception for many women who want to enjoy sexual activity without the looming anxiety of unplanned pregnancy. According to the CDC, …
Side Effects Of Breast Cancer & Chemotherapy
The physical effects of breast cancer and its treatment can include changes in how your body works, looks and feels in the short and long term. These changes can impact…
2 Simple Ways to Measure Improvement in Your Vaginal & Vulvar Health
Even though we may not always acknowledge it, caring for our vulvar and vaginal health is a lifelong pursuit. To maintain optimal vaginal health, we should moisturize regularly, eat the…
Make Skincare Safety For Your Vagina Your Top Priority
Everyone wants to age gracefully. After the age of 40, your skin can start to show the signs of aging, with wrinkles, dryness and age spots. The skin inside your…
Menopause & Sex : Problems, Causes & Solutions
For women experiencing perimenopause and menopause, there are often many dramatic changes happening at the same time. Some of the well-known symptoms include hot flashes, irritability, weight gain, and insomnia. …
How Pelvic Floor Physical Therapy Benefits Women
Theresa Feola is making a career change. “This pandemic has given rise to re-evaluation of life on so many levels,” the physical therapist says. “For me, I finally had a…
4 Practitioners Share How Women With Vaginal and Vulvar Problems Can Optimize Telemedicine Visits
COVID-19 forced rapid changes in the way many of us work. Companies that previously resisted allowing employees to work from home suddenly had no choice, and healthcare practitioners who’d been…
Don’t Forget Your Vulva
Despite its importance, the vulva is a neglected body part. In a clinical wasteland between the pubic hair and the vagina, the vulva performs a number of functions — and…
Join Us for a Telemedicine Webinar
COVID-19 forced changes in how we all interact with one another. When the country went on lockdown, even physician’s offices closed and doctors, nurses, and therapists who’d been reluctant to…
5 Gifts to Give Your Vagina This Summer
There’s no official holiday for vaginas, but summer does seem like the best time to give your most private parts a few presents. Consider these five suggestions. A new bathing…
8 Ways to Improve Your Vaginal Health
As you age, your vagina does, too. Like the rest of your body, it’s always changing. In the age of the internet, it’s sometimes hard to tell fact from fiction, and…