Quiz: How Good Is Your Skin?
Skin loses about 1% of its thickness each year of your adult life until you reach menopause. After that the loss doubles. And not just in the areas most on…
Skin & Hair Care
Your Best Hair, Skin, and Nails Starts Right Here
Not feeling like your best self? You’re not the only one. Shifting hormones during perimenopause and after menopause affect every part of a woman’s body — right down to her…
The Anti-Aging Vitamins You Need Now
It seems like every other day there’s a new supplement for anti-aging. And though a pill can’t provide a fountain of youth, supplements may have benefits — especially later in life. Take…
5 Quick Skin Care Fixes to Add to Your Beauty Routine
Skin care during perimenopause and after menopause is tricky. Out of nowhere, it can feel like everything you thought you knew about your skin has turned upside down. Suddenly, your…
5 Problems of Aging Skin (and How to Solve Them)
It’s no secret that menopause can have a dramatic impact on your skin. But what many women don’t realize is that aging skin sees a wide array of changes that…
4 Reasons You Shouldn’t Be Embarrassed About Vaginal Dryness
Vaginal dryness is one of the least talked about menopause symptoms. Sleeplessness and hot flashes can be incredibly disruptive, but they are nowhere near as intimate an issue. And yet…
5 Biggest Skin Care Mistakes for Women Over 40
Skin is constantly changing. From the products we use to seasonal changes to, of course, aging, our skin has different needs at different times in our lives. This is especially true…
How to Create a Simple Skin Care Regimen — and Stick to It!
Have you ever fallen asleep with your makeup on, or simply just forgot to wash your face at the end of a long day? It happens! When life gets busy,…
A Quick Guide to Choosing a Moisturizer
No matter your skin type or age, one thing is certain: You need a moisturizer. But choosing the right moisturizer is easier said than done. Your skin may be sensitive, oily,…
7 Myths About Menopause and Aging Skin
Did you think that all of your skin woes would disappear after puberty? Join the club. From adult acne, dry skin to psoriasis, it turns out that there are a…
The Truth About Menopause and Hair Loss
Menopause symptoms on their own are enough to make you want to rip your hair out. From hot flashes to sleeplessness to vaginal dryness, it’s a lot to deal with…