Quiz: How Good Is Your Skin?
Skin loses about 1% of its thickness each year of your adult life until you reach menopause. After that the loss doubles. And not just in the areas most on public display.
Skin & Hair Care
Your Best Hair, Skin, and Nails Starts Right Here
Not feeling like your best self? You’re not the only one. Shifting hormones during perimenopause and after menopause affect every part of a woman’s body — right down to her hair, skin, and nails.
The Anti-Aging Vitamins You Need Now
It seems like every other day there’s a new supplement for anti-aging. And though a pill can’t provide a fountain of youth, supplements may have benefits — especially later in life. Take a look at four anti-aging vitamins and how you can be sure you’re getting enough.
5 Quick Skin Care Fixes to Add to Your Beauty Routine
Skin care during perimenopause and after menopause is tricky. Out of nowhere, it can feel like everything you thought you knew about your skin has turned upside down. Suddenly, your favorite go-to skin care essentials no longer cut it, and you’re struggling to figure out how to treat your skin’s needs. From wrinkles to age
5 Problems of Aging Skin (and How to Solve Them)
It’s no secret that menopause can have a dramatic impact on your skin. But what many women don’t realize is that aging skin sees a wide array of changes that goes beyond dryness and sensitivity.
4 Reasons You Shouldn’t Be Embarrassed About Vaginal Dryness
Vaginal dryness is one of the least talked about menopause symptoms. Sleeplessness and hot flashes can be incredibly disruptive, but they are nowhere near as intimate an issue. And yet many women will encounter the uncomfortable condition at some point.
5 Biggest Skin Care Mistakes for Women Over 40
Skin is constantly changing. From the products we use to seasonal changes to, of course, aging, our skin has different needs at different times in our lives. This is especially true for women over 40, who typically begin to notice that skin is more sensitive and dry. It isn’t always easy to anticipate changes — or
How to Create a Simple Skin Care Regimen — and Stick to It!
Have you ever fallen asleep with your makeup on, or simply just forgot to wash your face at the end of a long day? It happens! When life gets busy, it’s hard to make time for self-care practices like skin care. But there are ways to make it less of a burden and more like
A Quick Guide to Choosing a Moisturizer
No matter your skin type or age, one thing is certain: You need a moisturizer. But choosing the right moisturizer is easier said than done. Your skin may be sensitive, oily, dry, or a combination of these. There are specific ingredients to look out for, depending on your skin type. But there is more to consider:
7 Myths About Menopause and Aging Skin
Did you think that all of your skin woes would disappear after puberty? Join the club. From adult acne, dry skin to psoriasis, it turns out that there are a number of skin issues that can arise with aging skin. And though many of us are all too familiar with vaginal dryness because of menopause, the drop
The Truth About Menopause and Hair Loss
Menopause symptoms on their own are enough to make you want to rip your hair out. From hot flashes to sleeplessness to vaginal dryness, it’s a lot to deal with at once. And there’s yet another menopause symptom that many women shy away from talking about: hair loss and thinning hair.