Your daily skin care regimen likely includes facial moisturizer, eye cream, and body lotion. Why ignore your most sensitive skin? FemmePharma’s intimate skin moisturizer, Mia Vita™ Gel, provides relief from vulvar dryness, itching, burning, and other discomfort without the use of hormones. The nonprescription gel comes in a 15g tube or single-use applicator. Applied externally, it hydrates and protects delicate vulvar skin with ingredients naturally found in our bodies, such as hyaluronic acid and vitamin E.
We put a lot of thought into caring for the skin on our faces. From moisturizers and serums to carefully chosen ingredients, skincare has become an important part of our daily routines. But what about our intimate skin? It needs and deserves the same thoughtful attention we give the rest of our skin. Why Intimate […]
Why HIIT Can Trigger Chronic Stress and Cortisol Spikes In the early 2000s, HIIT workouts became popular in boutique fitness studios as a way for busy people to fit in a tough workout in less time. Many gyms and classes started using HIIT to boost cardiovascular fitness, burn calories, and foster overall health (Poon et
You’ve probably heard you need to push harder and go faster to see results like weight loss. But for women over 35, the biggest changes might come from slowing down. Zone 2 training, which is low to moderate intensity cardio at about 60 to 75 percent of your maximum heart rate, is gaining attention in
Between the changing landscape of reproductive rights in the U.S. and the investment catch-up needed in female-specific discovery, many women feel their autonomy is under attack. When the systems designed to protect us fall short, it is our job at FemmePharma to ask: What can we do as a company to support women and their
We asked our customers for their stories about how has Mia Vita intimate skin moisturizer has helped them. Here’s what one of them, a 79-year-old retired librarian with Sjogren’s syndrome, wrote to tell us. ~~~ I think the dryness became really noticeable around 15 or so years ago. I had burning, but I was also
It may be the most taboo and most Googled subject related to menopause. Some women assume it’s inevitable; others will perform enough internet research to warrant a thesis on the subject. We’re talking about vaginal dryness. And one thing is certain: Vaginal dryness is treatable.
We asked our customers for their stories about how has Mia Vita Gel™ intimate skin moisturizer has helped them. Here’s what one of them wrote to tell us. ~~~ As women, we grow up hearing various potential symptoms the “change of life” can bring on: hot flashes, night sweats, mood swings, pain during intercourse, etc.
Maybe you hear the words “vaginal moisturizer” and you think “oh, that’s a sex thing,” but it’s actually not. Vaginal moisturizers and personal lubricants are different products created for different purposes, and though the former may help make sex less painful for women experiencing vaginal dryness and vaginal atrophy, the two products are not intended
Not feeling like your best self? You’re not the only one. Shifting hormones during perimenopause and after menopause affect every part of a woman’s body — right down to her hair, skin, and nails.
It’s no secret that menopause can have a dramatic impact on your skin. But what many women don’t realize is that aging skin sees a wide array of changes that goes beyond dryness and sensitivity.
Vaginal dryness is one of the least talked about menopause symptoms. Sleeplessness and hot flashes can be incredibly disruptive, but they are nowhere near as intimate an issue. And yet many women will encounter the uncomfortable condition at some point.
No matter your skin type or age, one thing is certain: You need a moisturizer. But choosing the right moisturizer is easier said than done. Your skin may be sensitive, oily, dry, or a combination of these. There are specific ingredients to look out for, depending on your skin type. But there is more to consider: