7 Myths About Menopause and Aging Skin
Did you think that all of your skin woes would disappear after puberty? Join the club. From adult acne, dry skin to psoriasis, it turns out that there are a…
Kristen Dunleavy
Kristen is a Brooklyn-based writer and marketing professional who loves to run.
How Menopause and Pain Go Hand in Hand
From hot flashes to mood swings, fear of menopause symptoms alone is enough to cause anxiety. But there’s another aspect of falling hormones that doesn’t always get the attention it…
3 New Year’s Resolutions for a Healthy Menopause
Now that the year is coming to a close, think back to January. Did you keep your New Year’s resolutions? There’s a good chance that they went out the window…
5 Tips for Managing Holiday Stress
The holiday season: the most wonderful time of the year or the most stressful? Sixty-two percent of adults have a hard time feeling jolly as the result of the elevated…
The Truth About Menopause and Weight Gain
Aging and menopause takes a toll on the body. Some of those changes are private (vaginal dryness, anyone?), while others are far more difficult to hide from the outside world…
The Truth About Menopause and Hair Loss
Menopause symptoms on their own are enough to make you want to rip your hair out. From hot flashes to sleeplessness to vaginal dryness, it’s a lot to deal with…