Your metabolism changes as you move through perimenopause and postmenopause. Yet it’s often one of the most misunderstood aspects of the menopause transition. Knowing how these hormonal changes affect your metabolism can empower you to make better. You also make more informed decisions about what you eat, how you move, and how you live. That’s […]
As we celebrate International Day of Friendship on July 30, it’s the perfect time to reflect on the beautiful tapestry of friendships that weave throughout our lives. From the giggles of childhood to the shared wisdom of menopause, friendships are the golden threads that hold everything together. Let’s take a lighthearted journey through the evolution
Semaglutides (brand name semaglutide medications include Ozempic, Wegovy, and Rybelsus) provide a lot of great benefits for women; it is also important to understand the potential side effects and implications of the drugs. This article does not aim to deter you from taking semaglutides, but rather to help you understand the potential side effects of
Did you know that your gut is home to around 100 trillion microorganisms? These gut microbiome, including bacteria, viruses, and fungi — play a crucial role in your health, from digesting food and absorbing nutrients to boosting your immune system and even affecting your mood. Recently, FemmePharma sat down with Dr. Katherine Sherif, professor of
It’s been 50 years since a woman could first open a credit card. And it’s been less than 60 years since married women were guaranteed the right to choose contraception. Independence Day offers a moment to reflect on the freedoms we value. It also serves as a reminder that our country’s founding overlooked and denied
People often assume scoliosis peaks during adolescence. And while that’s true for many, scoliosis and menopause are not wide apart from each other. Estrogen modulates many of a woman’s bodily functions. So, when it begins to decline during perimenopause, the drop in this critical hormone can affect your bone health and structure. Caring for yourself
If you’re reading this, you might be approaching or are already knee-deep in the wild ride known as menopause. It’s a natural part of aging, but let’s be real—menopause symptoms can be a doozy! Menopause brings a mixed bag of symptoms, and while some are commonly known, others can sneak up on you. Let’s dive
The representation of women, especially those from different racial and ethnic backgrounds, is crucial in weight-loss medication trials. Recent studies show disparities in gender and racial representation that could have implications for women’s health. To address these disparities, more inclusivity in clinical research is needed. We can work towards more equitable and effective healthcare interventions
Except for skin cancer, breast cancer is the most common cancer in women in the United States and women are being affected at increasingly younger ages. The search for solutions to this common form of cancer is a public health priority. Let’s take a look at what is new and what has changed in breast
May is Mental Health Awareness Month, a time to reflect on the importance of mental health and the impact it has on our overall well-being. Throughout this month, we work to raise awareness, break down stigma, and encourage people to seek support for mental health challenges. In this article, we’ll explore the long-term consequences of
Each May, we celebrate National Women’s Health Awareness Month by empowering and educating women about the complexity of their bodies. Women’s bodies go through unique, distinct phases, from menarche to menopause. Yet few women fully understand each phase and related health conditions, and how they can impact their health and wellbeing. Take, for instance, type
When we think of wellness, we often think of diet and exercise as the two main components. But the truth is that wellness includes so much more! Recently, FemmePharma sat down with Dr. Oluwatoyin Fadeyibi to discuss what’s known as the 8 dimensions of wellness. The discussion also entails how we can make them a part