The Importance Of Hormones At Every Age
Hormones are the body’s powerful chemical messengers. They work by controlling and regulating the processes that keep the body functioning. You have probably heard of some of these hormones, such…
Love, Mia Vita
Covid Vaccine Rollout – What To Expect
Covid 19 has hugely impacted our lives over the past year. You may have spent time sheltering in place, you may have made the transition to working from home, and…
6 Self Care Tips to Help You Feel Better This Fall and Winter
Though this autumn has been unseasonably warm in many places, cold weather will be upon us shortly—and it may be more challenging than usual this year due to a worldwide…
Stay Positive Through Breast Cancer : Survivor Katy Wagnon
Eleven years after receiving a breast cancer diagnosis, Katy Wagnon has a lot to be grateful for: a full recovery, supportive family, and a beautiful daughter with another on the…
Triple-Negative Breast Cancer To Mrs Arizona : Arpi Hamilton
If you had asked Arpi Hamilton five years ago if competing in and winning the Mrs. Arizona America pageant was part of her life plan, she would have answered you…
For Jamil Rivers, Staying Positive is Key When Battling Breast Cancer
After what she’s been through, one would think that nonprofit CFO and breast cancer survivor Jamil Rivers would have every reason to feel discouraged. In 2018, at the age of…
Side Effects Of Breast Cancer & Chemotherapy
The physical effects of breast cancer and its treatment can include changes in how your body works, looks and feels in the short and long term. These changes can impact…
2 Simple Ways to Measure Improvement in Your Vaginal & Vulvar Health
Even though we may not always acknowledge it, caring for our vulvar and vaginal health is a lifelong pursuit. To maintain optimal vaginal health, we should moisturize regularly, eat the…
Empowering Women Through Health: Conversation With Dr. Shawana Moore
Dr. Shawana Moore understands the importance of empowering women in health. As an assistant professor at the Thomas Jefferson University School of Nursing, she guides students in the holistic health…
Dallas Physician Reimagining Women’s Midlife Care
Dr. Smith saw that women looking for midlife care as they are go through the menopausal transition were not getting the attention they needed at their gynecologists and she decided…
Make Skincare Safety For Your Vagina Your Top Priority
Everyone wants to age gracefully. After the age of 40, your skin can start to show the signs of aging, with wrinkles, dryness and age spots. The skin inside your…
Menopause & Sex : Problems, Causes & Solutions
For women experiencing perimenopause and menopause, there are often many dramatic changes happening at the same time. Some of the well-known symptoms include hot flashes, irritability, weight gain, and insomnia. …