THC (The Honest Conversation) About CBD
Everyone seems to be using CBD these days, for everything from allergies to anxiety to arthritis. But because it’s so new to the world of health and wellness, there’s still…
Love, Mia Vita
Vaginal Odor? 5 (Normal) Reasons your Vagina “Smells”
Does your vagina smell? Of course. All of us have natural body odors. That’s what attracts us to each other. Problems arise when we think the smell is bad or…
Hyaluronic Acid is Powerful for Mature Skin—Here’s Why
Have you noticed that hyaluronic acid is everywhere lately? From moisturizers to sunscreens to sheet masks, it’s become a skincare staple—and with good reason. Hyaluronic acid is safe and effective…
The Silent Sleep Epidemic
About 30 percent of adults live with some type of insomnia, according to the American Academy of Sleep Medicine (AASM). Many people turn to sleeping pills to help their sleep…
How To Talk To Your Doctor About Sex
The last time you visited the doctor, were you asked if you are happy with your sex life? Asked if everything is running smoothly? If you are able to orgasm?…
Relationship Between Sex And Sleep – What’s More Important?
Nearly 50% of women have experienced mild sexual problems. Examples of sexual dysfunction include a loss of interest in sex, a lack of arousal, an inability to experience excitement or…
Long Term Relationships – 5 Ways to Maintain Your Libido
Being in a romantic relationship could add a lot of color to your world, and joy knowing someone out there cares about you. Many components add up to spark the…
5 Tips Every Mom Should Know to Navigate Menopause
As mothers, we often commit to caring and looking out for the loved ones our lives, often putting our own health on the back burner. This May, let’s remember that,…
A Bitter Pill to Swallow: Hormonal Birth Control Can Cause Vaginal Dryness
The birth control pill is the preferred method of contraception for many women who want to enjoy sexual activity without the looming anxiety of unplanned pregnancy. According to the CDC, …
5 Things To Know About Dating After 40
Perhaps life handed you a curve ball and you find yourself single, widowed, or divorced and are now seeking companionship and intimacy. Yes, desire doesn’t disappear. It’s not surprising that…
Things Women Want Men To Know About Menopause
Men: do you know enough about the female menopause? Try this quick quiz to see how much you know and how you can help. 1.The most common source that men…
Signs Of Domestic Abuse & Violence
RSVP our FB Live on Unhealthy and Abusive Relationships: https://fb.me/e/i1nx2v0EV Domestic abuse and violence, dating violence, partner abuse, mental abuse – these were words which I perhaps never paid attention…