Why Choose FemmePharma
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How to Live After a Breast Cancer Diagnosis
…plenty of care and compassion, and do your best to take each day as it comes, focusing on what’s within your control. As you begin treatment, keep in mind some…
How Menopause Affects Your Metabolism and What You Can Do About It
…understand the relationship between the two and practice ways to support a healthy, active metabolism. Understanding the Menopause Transition Perimenopause typically begins between ages 45 and 55 for most women….
Ease Anxiety in 5 Minutes a Day With Meditation
…and community centers offer meditation sessions, as well, where you can meet like-minded people who are also learning to practice mindfulness techniques. If your anxiety increases, talk to your doctor….
Endometriosis after Menopause: Here’s What You Need to Know
…delayed diagnoses up to 10% of women face and advocate for more education about this common women’s health condition. However, endometriosis research tends to focus on younger and middle-aged women…
Why Do My Breasts Feel Sore?
…the pain and swelling goes away. What’s interesting is that though this is a commonly held assumption in the medical community, there is no complete research to date that can…
Menopause on Trial: Pap Smears & Pelvic Exams
…the organizations are vague and there is just not enough evidence, we have said so. Pap Smear Recommendations Physical Exam Recommendations HPV Testing Recommendations FemmePharma has been helping women navigate…
12 Best Communication Practices for Couples
Effective communication is the basis for any healthy relationship. It’s a skill we learn and practice throughout our life, and effective communication needs to be adaptive, creative, and flexible in…
How to Elevate Your Self-Care Routine
…focus on others. This can lead to burnout, stress, and illness. How do I practice self-care during perimenopause? Self-care refers to the mindful practice of taking care of you. It…
Effective Non-Hormonal Treatments for Menopause
Healthcare professionals often present hormone replacement therapy (HRT) as the gold standard to minimize perimenopausal and postmenopausal symptoms—and for good reason. Decades of research and testimony affirm its efficacy in…
Are Your Medications Causing Vaginal Dryness?
…common side effect of this is dry mouth, dry eyes, and – you guessed it – a dry vagina. Antihistamines Another common offender of vaginal dryness is antihistamines. Antihistamines – commonly…
Personal Lubricant and Moisturizer
…Relieves vaginal dryness, itching, and pain, from vaginal atrophy and menopause. Add to cart Thank you for your interest in FemmePharma! If you have any questions, comments, or general inquiries,…