A Guide To Reproductive Health
The 20’s and 30’s are peak reproductive years for women and taking care of your reproductive health during these years is important. Reproductive health is often a reflection of overall…
Relationships & Sex
What Is a Bruised Cervix?
A bruised cervix is not common, but they do occur. We are going to break down what cervical bruising is, how it happens, and what you can do about it.…
How to Keep the Spark Alive: Q&A with Relationship Sexpert Dr. Juliana Hauser
It happens to even the most passionate relationships. Over time – after children, changes, and several of life’s inevitable curveballs, relationships lose their spark. Recently, FemmePharma sat down with Dr.…
14 Date Ideas for Valentine’s Day
These date ideas work all year round, but with Valentine’s Day fast approaching, we hope this list of date night ideas helps take away the stress of planning for the…
Dating Advice to Get You Back Out There
Let’s face it. Dating is hard at any age, but as we get older, the dating pool seems to get smaller and smaller and the thought of dating when you’re…
3 Reasons To Use a Personal Lubricant
Let’s break the stigma around lubricants. The main function of a personal lubricant is to remedy the lack of natural lubrication. Some lubricants are designed for short-term relief during sex.…
This Is Why You Need To Have More Orgasms
Did you know that having an orgasm (or several), have many mind-blowing benefits? Raising your heart rate, burning calories, reducing stress, and improving your sleep are a few of the…
Naughty and Nice Holiday Date Ideas
We’re all getting wrapped up in holiday festivities right now, but have you reminded yourself to get wrapped up with your partner? There’s something magical and romantic about this time…
A Complete Guide To Navigating Sex
Sex can change dramatically for a woman in different stages of life. Happily, it’s possible to have a fulfilling and satisfying sex life no matter the challenges or where you…
Everything You Want To Know About Sex Toys
Sex toys are an empowering tool to help us discover and understand our bodies. You might be pleasantly surprised to know that they are common among women and men! Over…
How to Start Your Fertility Journey
Many women who struggle conceiving take a “wait and see” approach, turning to lab testing for common fertility problems – such as PCOS or low sperm count. From there, they…
Pain During Sex: Navigating Sex With Endometriosis
If you are one of the 10% of women in the U.S. with endometriosis, you may also experience dyspareunia. Simply put, dyspareunia is pain during sex. Sometimes pain occurs before,…