Night Sweats Keeping You Up?
If you know what it’s like to wake up in a puddle of sweat, you know a night sweat. And you’re not alone: Up to 80 percent of women will experience night sweats or hot flashes at some point in their lives.
Menopause
Don’t Pull Your Hair Out: How to Cope With Thinning Tresses
If your hair has seemed a little lackluster lately, your hormones may be to blame. Hair loss in women — whether simple thinning or full-on bald spots — is not uncommon during perimenopause or after menopause. For women, hair loss can be incredibly frustrating for a number of reasons. First, it’s embarrassing, especially if you
Menopause Made Me Stronger!
I am and have always been a strong woman, but going through menopause was almost as serious as giving birth — only the opposite of bringing life into the world and more of knowing that you cannot ever do that again. Saying this, it is not something that drove me into a pit I couldn’t
What to Expect After Surgical Menopause
“I joke that I went into the hospital age 47 and woke up 60, but it’s also kind of not funny.” That’s an actual text message from one friend to another, sent just days after the friend who sent the message underwent an emergency hysterectomy that removed cervix, uterus, and both ovaries and fallopian tubes
Couplepause: Talking About Menopause With Your Partner
Open, honest communication about the symptoms of menopause can help partners understand each other. We dispel a few myths to get everyone on the same page.
Menopause: A Heck of a Lot More Than Hot Flashes
If you believe everything popular culture taught you about perimenopause and menopause, you probably assume it involves hot flashes — and not much else. (Cue the desert scene in Sex and the City 2 when Samantha exclaims, “They’re starting!”)
Resolutions for a Healthy Menopause
With 2020 here, you’re probably thinking about healthy upgrades you can make to enhance your daily life (especially if you’ve indulged during the holidays — no shame there!). But resolutions don’t need to be difficult. When it comes to your health, the key is making small, incremental changes that will stick. Here are 5 New
Menopause on Trial: Evaluating Drugs That Cause Vaginal Dryness
There are many facts and myths circulating about various drugs — antihistamines, antidepressants, cancer treatments — and vulvar and vaginal dryness, pain, and discomfort. We looked at the research and came up with a way to help women assess the strength of the facts supporting various claims. On the chart above: Where the research is
Menopause on Trial: Pap Smears & Pelvic Exams
The history of recommendations for Pap smears and pelvic examinations involves a lot of advisory groups and reflects both facts and factoids. The prevention of problems associated with human papilloma virus (HPV) and the early recognition of cervical, uterine, and ovarian cancers gets lumped into one series of recommendations.
Common Questions About Menopause
Thanks for all your comments and questions about menopause. We have taken the most common ones about hot flashes, hormone replacement therapy, weight gain, and vaginal dryness and provided short answers based on scientific literature. Please reach out to your doctor about all your health concerns. What is menopause? Menopause is a single day —
6 Benefits of Sex After Menopause
Aside from a bottle of fine wine, there aren’t many things in life that get better with age — though for some women sex is one of them. You don’t need us to tell you that sex can have myriad benefits throughout your life, and menopausal women can reap even more health benefits, from the obvious
7 Myths About Menopause and Aging Skin
Did you think that all of your skin woes would disappear after puberty? Join the club. From adult acne, dry skin to psoriasis, it turns out that there are a number of skin issues that can arise with aging skin. And though many of us are all too familiar with vaginal dryness because of menopause, the drop