5 Ways to Ease the Transition to Menopause Naturally
During perimenopause – or the transition period around menopause – our reproductive hormones start to decline, leaving some of us feeling out of sorts. This mid-life drop in hormones can…
Menopause
Managing Perimenopause: In Transit to Menopause
It’s inevitable that our bodies change with each life stage. Perimenopause, meaning “around menopause” are the transition years that lead up to menopause, the time when a woman’s periods and…
5 Tips Every Mom Should Know to Navigate Menopause
As mothers, we often commit to caring and looking out for the loved ones our lives, often putting our own health on the back burner. This May, let’s remember that,…
5 Things To Know About Dating After 40
Perhaps life handed you a curve ball and you find yourself single, widowed, or divorced and are now seeking companionship and intimacy. Yes, desire doesn’t disappear. It’s not surprising that…
Things Women Want Men To Know About Menopause
Men: do you know enough about the female menopause? Try this quick quiz to see how much you know and how you can help. 1.The most common source that men…
The Importance Of Hormones At Every Age
Hormones are the body’s powerful chemical messengers. They work by controlling and regulating the processes that keep the body functioning. You have probably heard of some of these hormones, such…
6 Self Care Tips to Help You Feel Better This Fall and Winter
Though this autumn has been unseasonably warm in many places, cold weather will be upon us shortly—and it may be more challenging than usual this year due to a worldwide…
Stay Positive Through Breast Cancer : Survivor Katy Wagnon
Eleven years after receiving a breast cancer diagnosis, Katy Wagnon has a lot to be grateful for: a full recovery, supportive family, and a beautiful daughter with another on the…
Triple-Negative Breast Cancer To Mrs Arizona : Arpi Hamilton
If you had asked Arpi Hamilton five years ago if competing in and winning the Mrs. Arizona America pageant was part of her life plan, she would have answered you…
For Jamil Rivers, Staying Positive is Key When Battling Breast Cancer
After what she’s been through, one would think that nonprofit CFO and breast cancer survivor Jamil Rivers would have every reason to feel discouraged. In 2018, at the age of…
4 Types of Menopause — and the Risks to Take Seriously
Every woman who lives long enough will experience menopause. It’s a universal part of life. Yet every woman’s journey is unique. Some women will be catapulted into menopause by surgery…
7 Biggest Questions About Menopause and Sex Drive
Though menopause does often bring with it a decrease in sex drive, it does not have to mark the end of your sex life. Every woman’s experience is different, and…