A sudden wash of heat. A flushed face and neck. Red blotches on your chest, back, and arms. Sweat trickling down your torso. It’s a hot flash. Maybe you’ve heard…
If you believe everything popular culture taught you about perimenopause and menopause, you probably assume it involves hot flashes — and not much else. (Cue the desert scene in Sex…
Hot flashes can sneak up on you out of nowhere, making otherwise normal situations incredibly uncomfortable. Whether it’s in the office, in the gym, or on a date (yikes), one…
Menopause can feel like an emotional roller coaster for many women. (We’re talking about the rickety, wooden roller coasters that seem to exist only to induce nausea. Does anyone actually…
Hormones have always been good at messing with us. They get a bad rap, but we need hormones to regulate all of our bodily functions, from hunger to emotions. During…
Menopause symptoms on their own are enough to make you want to rip your hair out. From hot flashes to sleeplessness to vaginal dryness, it’s a lot to deal with…
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