Hormones

A Guide To Reproductive Health

A Guide To Reproductive Health

The 20’s and 30’s are peak reproductive years for women and taking care of your reproductive health during these years is important. Reproductive health is often a reflection of overall health, and conversely, problems with reproductive health can lead to potentially serious general health complications. Following are some guidelines for ensuring robust sexual health and […]

Let's Talk About The Thyroid

Let’s Talk About The Thyroid

For women with thyroid imbalance, the struggle is real. And it can also be really difficult to pin down. Here we provide a menopausal woman’s user’s guide to achieving and maintaining healthy thyroid function. A delicate balance The relationship between thyroid function and reproductive function is intricate, though not always obvious. Thyroid hormones regulate reproductive

Autoimmune disease and hormones

Why Do Women Develop More Autoimmune Diseases than Men?

Out of all people with an autoimmune disease, an astounding 85% are women. Such a high percentage begs the question: What about women’s bodies makes us more susceptible to developing autoimmune diseases? Though scientists continue to investigate the root causes of autoimmunity, many have come to the conclusion that our hormones, specifically estrogen, play a critical role.

What is VMS

What Is VMS?

Picture this: you are out with your friends shopping from store to store when suddenly you feel your face become red and you feel like you’re on fire. VMS (vasomotor symptoms of menopause) explains the sudden heat wave you feel all over your body. What is VMS (vasomotor symptoms of menopause)? VMS (vasomotor symptoms of

What Women Need to Know about Diabetes

What Women Need To Know About Diabetes

Diagnoses of type 2 diabetes are on the rise in the U.S. And, like many other conditions, diabetes can impact a woman’s health in disproportionate ways. Insufficient insulin or an inability to use the insulin your pancreas produces affects your whole body, from your energy levels and digestive system to your reproductive health. This American

How to Treat Vaginal Dryness During Pregnancy and Postpartum

How to Treat Vaginal Dryness During Pregnancy and Postpartum

Our bodies undergo considerable changes during pregnancy. As our hormones rise and fall, however, it can be a challenge to identify what’s a normal experience and what might warrant a call to your OB-GYN. Vaginal dryness is one such uncomfortable experience that can develop during pregnancy and postpartum. Why does it happen and what are

How To Manage Night Sweats

How To Manage Night Sweats

Night sweats are always uncomfortable, often unpredictable, and an invariably frustrating symptom of menopause that 50 to 75% of women suffer with. Currently, medical science doesn’t know the precise cause of these vexing vasomotor episodes. However, new theories connecting night sweats (and hot flushes) with certain chronic health conditions may hold clues as to why

What You Need to Know about Vaginal Discharge

Vaginal discharge is something every woman experiences over the course of her life. But depending on our age, where we’re at in our menstrual cycle, and whether we’re pre or post-menopausal, the vaginal discharge we produce can change. Sometimes these changes go beyond the bounds of what’s considered normal discharge and can be cause for

How to Start Your Fertility Journey

How to Start Your Fertility Journey

Many women who struggle conceiving take a “wait and see” approach, turning to lab testing for common fertility problems – such as PCOS or low sperm count. From there, they may be encouraged to begin IVF treatments. But what if there was a better way – an option where women not only get to complete

what is melatonin

What Is Melatonin? How Does It Help With Sleep?

If you’re looking for a safe natural sleep aid, chances are you’ve heard about melatonin. But, what’s behind this popular sleep aid and could it work for you? Here, we provide some important information that can help you decide. Melatonin is a hormone produced in the brain from the neurotransmitter serotonin and regulates the body’s

woman doing yoga for PCOS

How To Stay On Top Of PCOS

Some of us may be familiar with polycystic ovary syndrome, or PCOS, the hormonal disorder that occurs when women’s bodies produce too much testosterone.  FemmePharma sat down with professor of medicine Dr. Katherine Sherif of Thomas Jefferson University to discuss how diseases such as PCOS represent a paradigm of women’s health in the changes in

group of women laughing going through premenopause

What Are The Symptoms Of Perimenopause?

Although premenopause is often used to refer to this time of transition, the proper medical term is perimenopause. Premenopause is the period of time during which women are in their reproductive years, and will continue to have their menstrual cycle. Perimenopause is characterized by hormonal shifts and physiological changes and as any woman who has

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