Though menopause does often bring with it a decrease in sex drive, it does not have to mark the end of your sex life. Every woman’s experience is different, and…
A little over a month ago, many of us were sent home to work from our sofas, kitchen tables, or, if we’re lucky, our home offices. We were thrust into…
For most women, the lead up to menopause (that single day when you’ve not had your period for a year) is more like a marathon than a sprint. Perimenopause is…
A butterfly-shaped gland positioned around the larynx (aka the voice box), the thyroid gets a lot of attention in midlife. (Feel tired? Maybe it’s your thyroid? Gained weight? Maybe it’s…
It’s said that it takes, on average, 66 days for a behavior to become a habit, and now with about 30 days of sheltering in place under our belts, we’ve…
It’s never too late (or too early) for a little spring cleaning. If you’re already pulling a Marie Kondo and ridding your life of items that don’t bring you joy,…
Dr. Dana Shanis is passionate about helping women understand the importance of their sexual health. At her practice, VHealth & Wellness, in Philadelphia, she and her co-founder, nurse practitioner Catherine…
Menopause symptoms can be rough and relief can be elusive. Doctors often prescribe birth control pills, antidepressants, anti-seizure meds, and high blood pressure meds. But what about natural remedies? Plant-based…
We asked our customers for their stories about how has Mia Vita intimate skin moisturizer has helped them. Here’s what one of them, a 79-year-old retired librarian with Sjogren’s syndrome,…
If you’re reading this post, you may also have noticed our new digs. We’ve been hard at work since the beginning of the year redesigning the FemmePharma website not only…
It may be the most taboo and most Googled subject related to menopause. Some women assume it’s inevitable; others will perform enough internet research to warrant a thesis on the…
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