Stress and Menopause: Understanding Its Impact
May is Mental Health Awareness Month, a time to reflect on the importance of mental health and the impact it has on our overall well-being. Throughout this month, we work…
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Menopause and Eyesight: What Every Woman Needs to Know
Menopause impacts a woman’s whole body. Reproductive changes may attract the most attention, but menopause can affect other bodily systems, too, like your eyes. Menopause and changes to your eyesight…
Vitamin E: A Natural Remedy for Soothing an Itchy Vagina
Facial skincare tends to dominate the health and wellness market. However, we need to think beyond our face when considering the skincare products we use. The skin on our body,…
Benefits of Continued Use of Intimate Skincare Products
For women in the peri- to postmenopausal years, declining estrogen levels create a changing landscape that affects vulvar and vaginal health. The skin of these delicate structures differs from that…
How To Recognize And Treat Colorectal Cancer In Women
March 1 marks National Dress in Blue Day. On the first Friday of March, those who are afflicted with colon cancer – along with their allies and supporters – wear blue…
Celebrate Galentine’s Day With Your Friends!
Valentine’s Day: A day to celebrate our significant others via grand declarations of love, usually over a scrumptious meal and perhaps a bottle of wine. Taking a day to celebrate…
The 10 Most Common Red Flags in Relationships
‘Red flags’ in a relationship are considered warning signs that indicate unhealthy and toxic behavior. Red flags can be subtle or overt and can either be a personality trait or…
Sexual Health Post-Reproductive Years
As you enter perimenopause, your fertility declines, and it might seem that sexual health should become less of a priority. However, even (and particularly) in this phase of life, it’s…