Breast Health

middle age black woman and her daughter outside

How to Take Care of Your Breasts in Your 30s, 40s, 50s, and Beyond

On average, a woman has a one-in-eight chance of developing breast cancer if she lives to be 80, according to breastcancer.org. Risk increases with age, and because age is a well-established risk factor, many younger women assume they’re off the hook when it comes to breast health — but that isn’t necessarily true.

What to Expect at Your First Mammogram

What to Expect at Your First Mammogram

Yearly mammograms are a necessity for women beginning at age 45, and sometimes sooner for those with risk factors like a family history of breast cancer. Mammography has helped reduce the breast cancer mortality rate by 40 percent since 1990. But if you’ve never had a mammogram, you probably have a lot of questions. 

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