The holiday season: the most wonderful time of the year or the most stressful? Sixty-two percent of adults have a hard time feeling jolly as the result of the elevated stress they feel during the holiday season. From financial worries…
Hormones have always been good at messing with us. They get a bad rap, but we need hormones to regulate all of our bodily functions, from hunger to emotions. During puberty, they transform many of us into moody, confused teenagers…
Menopause can feel like an emotional roller coaster for many women. (We’re talking about the rickety, wooden roller coasters that seem to exist only to induce nausea. Does anyone actually enjoy those?)
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