Healthcare products developed by women, for women.
Ever feel like you’re sleepwalking through life? You’re not alone! It’s time for America to wake up to the reality that there’s a sleep crisis happening. But sleep doesn’t have to be a rare commodity. A medicinal herb called ashwagandha…
Stressed out, anxious, can’t sleep? There is a powerful amino acid that may help. L- Theanine, an amino acid found almost exclusively in green and black tea, provides a variety of health benefits primarily by acting on the nervous system.…
Although premenopause is often used to refer to this time of transition, the proper medical term is perimenopause. Premenopause is the period of time during which women are in their reproductive years, and will continue to have their menstrual cycle.…
Once again we find ourselves in a nationwide debate about women’s reproductive rights and bodily autonomy. We know that inherent to our well-being is the ability to make informed decisions about our healthcare. And not only is our physical health…
As women, our bodies go through quite a few changes from puberty to menopause. The main culprits? Our hormones. And while many of the symptoms we undergo from shifting hormones are physical, from hot flashes to disrupted periods, others are…
Being sad is a normal emotion to feel on occasion. When that feeling does not go away and is accompanied by other symptoms like a general disconnect, loss of interest, fatigue, and disruption in sexual function, depression may be the…
During perimenopause – or the transition period around menopause – our reproductive hormones start to decline, leaving some of us feeling out of sorts. This mid-life drop in hormones can cause a host of potential symptoms – from the more…
‘Tis the season to be jolly, but we understand that not everything about the holiday season will be jolly. Let’s be real. The holiday season can be stressful. Sixty-two percent of adults have a hard time feeling jolly as the result…
Sex is natural. Sex is normal. Sex is healthy. Sex is fun! Whether we’re enjoying solo fun or with a partner, sex makes us feel good physically and mentally. Research shows that sex triggers the release of hormones and chemicals such as…
Mothers spend all day, every day, looking out for the loved ones in their lives. This May it’s time to tell Mom we’re truly thinking of her happiness! As women approach perimenopause and menopause, their bodies go through a lot…
The birth control pill is the preferred method of contraception for many women who want to enjoy sexual activity without the looming anxiety of unplanned pregnancy. According to the CDC, 12.6% of women in the US that use contraceptive methods…
Perhaps life handed you a curve ball and you find yourself single, widowed, or divorced and are now seeking companionship and intimacy. Yes, desire doesn’t disappear. It’s not surprising that we seek loving caring relationships to enrich our lives with…