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Home > Well, Being > Your Body > Vaginal Health > Page 2

Vaginal Health

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is vaginal steaming safe and good for your health

Top 3 Myths About Vaginal Steaming

As women, we’re bombarded with lots of messages from the media on how to look our best, stay healthy, and practice self-care – both outside and inside our bodies.  Enter vaginal steaming – the newest bodily self-care trend being promoted…

November 30, 2021April 6, 2022 | Vaginal Health, Your Body
Women Restless with sleeping pills on bedside table

The Silent Sleep Epidemic

About 30 percent of adults live with some type of insomnia, according to the American Academy of Sleep Medicine (AASM). Many people turn to sleeping pills to help their sleep dysfunctions; however, despite their popularity, evidence shows that pills aren’t…

June 22, 2021May 3, 2022 | Relationships & Sex, Vaginal Health, Your Body
Ault woman talking to doctor

How To Talk To Your Doctor About Sex

The last time you visited the doctor, were you asked if you are happy with your sex life? Asked if everything is running smoothly? If you are able to orgasm? Probably not. As women, we go to the doctor and…

June 15, 2021March 23, 2022 | Relationships & Sex, Vaginal Health, Your Body
couple sleep and sex

Relationship Between Sex And Sleep – What’s More Important?

Nearly 50% of women have experienced mild sexual problems. Examples of sexual dysfunction include a loss of interest in sex, a lack of arousal, an inability to experience excitement or orgasm, and sex that is painful or not enjoyable. Your…

May 26, 2021July 27, 2022 | Relationships & Sex, Vaginal Health, Your Body
Sexy hot couple in love hugging and kissing.

Long Term Relationships – 5 Ways to Maintain Your Libido

Being in a romantic relationship could add a lot of color to your world, and joy knowing someone out there cares about you.  Many components add up to spark the flames in a romantic relationship, and one of them is…

May 5, 2021April 11, 2022 | Relationships & Sex, Vaginal Health, Your Body
Mom Poses with Flowers

5 Tips To Help Your Mother Through Menopause

Mothers spend all day, every day, looking out for the loved ones in their lives. This May it’s time to tell Mom we’re truly thinking of her happiness!  As women approach perimenopause and menopause, their bodies go through a lot…

April 30, 2021April 11, 2022 | Hormones, Hormones, Menopause, Vaginal Health, Your Body
hormonal birth control pill

A Bitter Pill to Swallow: Hormonal Birth Control Can Cause Vaginal Dryness

The birth control pill is the preferred method of contraception for many women who want to enjoy sexual activity without the looming anxiety of unplanned pregnancy. According to the CDC,  12.6% of women in the US that use contraceptive methods…

March 16, 2021April 11, 2022 | Hormones, Hormones, Vaginal Health, Your Body
breast cancer survivors

Side Effects Of Breast Cancer & Chemotherapy

The physical effects of breast cancer and its treatment can include changes in how your body works, looks and feels in the short and long term. These changes can impact body image, early menopause, fertility and lymphoedema. And of course,…

October 6, 2020September 22, 2021 | Breast Health, Vaginal Health, Your Body
Vulvar and vaginal health

2 Simple Ways to Measure Improvement in Your Vaginal & Vulvar Health

Even though we may not always acknowledge it, caring for our vulvar and vaginal health is a lifelong pursuit. To maintain optimal vaginal health, we should moisturize regularly, eat the right foods, and use the right products—just like caring for…

September 29, 2020April 11, 2022 | Vaginal Health, Your Body
Vulvar and vaginal health

Make Skincare Safety For Your Vagina Your Top Priority

Everyone wants to age gracefully. After the age of 40, your skin can start to show the signs of aging, with wrinkles, dryness and age spots. The skin inside your vagina is no exception. Vaginal health is not an often…

September 8, 2020April 11, 2022 | Vaginal Health
Menopause and problems with sex

Menopause & Sex : Problems, Causes & Solutions

For women experiencing perimenopause and menopause, there are often many dramatic changes happening at the same time.  Some of the well-known symptoms include hot flashes, irritability, weight gain, and insomnia.  However, there are very real and important changes dealing with…

August 31, 2020April 11, 2022 | Vaginal Health
pelvic therapy

How Pelvic Floor Physical Therapy Benefits Women

Theresa Feola is making a career change. “This pandemic has given rise to re-evaluation of life on so many levels,” the physical therapist says. “For me, I finally had a moment to think.” In May, she resigned from her job…

August 3, 2020April 11, 2022 | Vaginal Health

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