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Home > Well, Being > Your Body > Relationships & Sex

Relationships & Sex

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Building Sexual Agency and Sexual Self-Confidence

Building Sexual Agency and Sexual Self-Confidence

The concepts of sexual self-confidence, sex positivity, and sexual agency are such important ones – but they’re not discussed enough. To help us navigate these concepts and learn more about them, FemmePharma connected with sex positivity expert Dr. Juliana Hauser…

April 18, 2022April 18, 2022 | Relationships & Sex, Your Body
couple holding hands in bed having a healthy sex life

What Does Sex Look Like as We Age?

Having good sex throughout our life-yes, at any age- is possible. Sex and sexuality are part of who we are, but we will notice changes over the course of our lifetime. Sex we have in our 20s will look a…

April 4, 2022April 6, 2022 | Relationships & Sex, Your Body

Ways to Reconnect with Your Partner Over the Holidays

‘Tis the season to be jolly, but we understand that not everything about the holiday season will be jolly. Let’s be real. The holiday season can be stressful. Sixty-two percent of adults have a hard time feeling jolly as the result…

December 20, 2021December 20, 2021 | Relationships & Sex, Stress & Anxiety, Your Mind

Top 3 Sex Toys for Beginners

Sex is natural. Sex is normal. Sex is healthy. Sex is fun! Whether we’re enjoying solo fun or with a partner, sex makes us feel good physically and mentally. Research shows that sex triggers the release of hormones and chemicals such as…

December 14, 2021December 20, 2021 | Relationships & Sex, Stress & Anxiety
Man with a Gynecologist

Why Every Man (And Woman!) Needs A Gynecologist

Many of us think of gynecology as a practice within the female domain only – something that as women, we’re required to participate in with a clinical detachment, ensuring only that our reproductive systems are functioning appropriately, that there’s nothing…

November 16, 2021May 17, 2022 | Interviews, Relationships & Sex, Your Body
Women Restless with sleeping pills on bedside table

The Silent Sleep Epidemic

About 30 percent of adults live with some type of insomnia, according to the American Academy of Sleep Medicine (AASM). Many people turn to sleeping pills to help their sleep dysfunctions; however, despite their popularity, evidence shows that pills aren’t…

June 22, 2021May 3, 2022 | Relationships & Sex, Vaginal Health, Your Body
Ault woman talking to doctor

How To Talk To Your Doctor About Sex

The last time you visited the doctor, were you asked if you are happy with your sex life? Asked if everything is running smoothly? If you are able to orgasm? Probably not. As women, we go to the doctor and…

June 15, 2021March 23, 2022 | Relationships & Sex, Vaginal Health, Your Body
sleep and sex

Relationship Between Sex And Sleep – What’s More Important?

Nearly 50% of women have experienced mild sexual problems. Examples of sexual dysfunction include a loss of interest in sex, a lack of arousal, an inability to experience excitement or orgasm, and sex that is painful or not enjoyable. Your…

May 26, 2021September 22, 2021 | Relationships & Sex, Vaginal Health, Your Body
Sexy hot couple in love hugging and kissing.

Long Term Relationships – 5 Ways to Maintain Your Libido

Being in a romantic relationship could add a lot of color to your world, and joy knowing someone out there cares about you.  Many components add up to spark the flames in a romantic relationship, and one of them is…

May 5, 2021April 11, 2022 | Relationships & Sex, Vaginal Health, Your Body
Couple after 40 in a happy relationship

5 Things To Know About Dating After 40

Perhaps life handed you a curve ball and you find yourself single, widowed, or divorced and are now seeking companionship and intimacy. Yes, desire doesn’t disappear. It’s not surprising that we seek loving caring relationships to enrich our lives with…

February 16, 2021April 11, 2022 | Hormones, Menopause, Relationships & Sex, Your Body
Mature black couple in love laughing

Things Women Want Men To Know About Menopause

Men: do you know enough about the female menopause? Try this quick quiz to see how much you know and how you can help. 1.The most common source that men use to gain information about their partner’s menopause is Their…

February 8, 2021September 22, 2021 | Hormones, Menopause, Relationships & Sex, Your Body
Domestic Abuse: When Dating Hurts

Signs Of Domestic Abuse & Violence

RSVP our FB Live on Unhealthy and Abusive Relationships: https://fb.me/e/i1nx2v0EV Domestic abuse and violence, dating violence, partner abuse, mental abuse – these were words which I perhaps never paid attention to. My phone broke my concentration on June 3, 2005.…

January 14, 2021April 11, 2022 | Relationships & Sex, Your Mind

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