Hormones have always been good at messing with us. They get a bad rap, but we need hormones to regulate all of our bodily functions, from hunger to emotions. During puberty, they transform many of us into moody, confused teenagers…
Menopause symptoms on their own are enough to make you want to rip your hair out. From hot flashes to sleeplessness to vaginal dryness, it’s a lot to deal with at once. And there’s yet another menopause symptom that many…
Menopause can feel like an emotional roller coaster for many women. (We’re talking about the rickety, wooden roller coasters that seem to exist only to induce nausea. Does anyone actually enjoy those?)
Picture this: You’re in the middle of a work meeting when suddenly your heart starts pounding, your skin is on fire, and you break out in a full-body sweat. You glance around nervously to see if your co-workers have noticed,…
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