Login

Register

Login

Register

4 Ways to Naturally Relieve Joint Pain

4 Ways to Naturally Relieve Joint Pain

Persistent joint pain isn’t a minor annoyance. It can seriously slow you down in all aspects of life. While there are plenty of over-the-counter solutions for joint pain, NSAIDS — or nonsteroidal anti-inflammatory drugs — aren’t for everyone. Side effects, which range...
Do Natural Supplements for Menopause Really Work?

Do Natural Supplements for Menopause Really Work?

Natural supplements are very in vogue at the moment, but they’ve been around for centuries. Elderberry has been used for hundreds of years to treat respiratory illnesses (and there’s evidence it could reduce swelling in the sinuses, so it’s still popular today.)...
8 Ways to Ensure Vaginal Health and Wellness

8 Ways to Ensure Vaginal Health and Wellness

Just like you, your vagina is always growing and changing. And, just like the rest of your body, your vagina requires proper care to stay healthy. But with so many myths online about vaginal health and wellness, sometimes it’s hard to know fact from fiction. You also...
5 Common Vaginal Health Problems and How You Can Prevent Them

5 Common Vaginal Health Problems and How You Can Prevent Them

When something isn’t feeling quite right down there, it’s easy to jump to conclusions and assume the worst. Googling your symptoms can only lead to increased anxiety, especially with all of the myths you’ll find about vaginal health. (A Google image search of your...
How Your Vagina Changes as You Age

How Your Vagina Changes as You Age

Have you ever considered just how unique, intricate, and nuanced your vagina truly is? It’s fascinating to think about. The vagina has its own ecosystem that can adapt to any number of factors, especially with age. Just like a rainforest has a canopy, understory, and...
Menopause Mythbusters: 8 Myths About Menopause and Aging

Menopause Mythbusters: 8 Myths About Menopause and Aging

For most women, menopause is more like a marathon than a sprint. It won’t suddenly hit you one day when you’re sitting at your desk at work, nor will it disappear after you’ve had your first hot flash (sorry). Menopause is a process. It begins with the slow decline of...