Healthcare products developed by women, for women.
A butterfly-shaped gland positioned around the larynx (aka the voice box), the thyroid gets a lot of attention in midlife. (Feel tired? Maybe it’s your thyroid? Gained weight? Maybe it’s your thyroid. Freezing cold? Probably your thyroid. Sound familiar?) It’s…
Aside from breast cancer, our chief concern about aging breasts was sagging. Just how long would it be before our boobs drooped so low they’d graze our waistband? Though some things are within our control — despite the fact that…
Truth be told, we exercise for one of two reasons: vanity or sanity. But as women age, there is a more important reason to get moving: strong bones. Bone tissue (aka bone mass) reaches maximum strength and density at about age…
Though wellness and self-care have become top of mind for so many, studies have revealed something paradoxical. Women ages 45 to 65 are consuming more alcohol.
Throughout your 40s and 50s, food can be instrumental in alleviating the symptoms of shifting hormones. Optimal nutrition helps reduce mood swings, depression, anxiety, and irritability while boosting energy. Want to harness the power of food to relieve hot flashes,…
“I joke that I went into the hospital age 47 and woke up 60, but it’s also kind of not funny.” That’s an actual text message from one friend to another, sent just days after the friend who sent the…
If you’ve ever sneezed, laughed, coughed, or jumped and wet yourself a little, you’re not alone. The instigator is a weakened pelvic floor, and it is synonymous with aging. Pregnancy, childbirth, weight gain, and the shifting hormones in the years…