Everyone has been touched by suicide in some way, shape, or form. For some, depression or a mental disorder may prevent them from living their best life. For others, anxiety is part of their daily life. Or someone may have a family member, friend, or neighbor who is suffering. For those dealing with such feelings, it can feel immensely isolating and lonely.
This week, during National Suicide Prevention Week, we’re here to remind you that you are not alone. There are organizations, resources, groups, and communities dedicated to helping anyone who needs it. There’s the saying, “it takes a village,” and it couldn’t be more true. Life takes a village and there is a community out there for everyone to be a part of. Here are just a few of those communities that are accessible online, to anyone from anywhere.
Humans of New York (link: www.humansofnewyork.com)
Recently, an anonymous story (http://www.humansofnewyork.com/post/149002654491/%C2%BE-sometimes-my-anxiety-would-get-so-bad-that) shared on Humans of new York (Hony) has gone viral about the importance of therapy and seeking help. This man’s story has been shared all across the internet, hitting close to home for many who have been touched directly or indirectly by depression, anxiety, PTSD, or suicide.
Photographer Brandon Stanton started Humans of New York as a photography project which quickly grew into a quirky, accepting community of not only New Yorkers but citizens of the world. Currently, Stanton is sharing stories of veterans affected by depression and PTSD and has partnered with The Headstrong Project (http://getheadstrong.org/) to bring awareness and help to the community.
Post Secret (postsecret.com)
Frank Warren, the keeper of secrets, created a community where people anonymously send in their secrets and share their most private, vulnerable thoughts with the world. Many have been touched by the secrets they’ve read or found connection through secrets shared. For some, reading these secrets helped them realize they are less alone than they think, and Post Secret has become an advocate and supporter for suicide prevention. New secrets are shared each week on Sundays and the secrets are often about depression and suicide. On Post Secret’s website, Frank shares a list of resources for those who are in need of help(http://suicideprevention.wikia.com/wiki/USA).
There are so many communities, resources, and people out there who want to help. If you or someone you know are hurting and need someone to talk to, you can safely call the Suicide Prevention Lifeline (http://www.suicidepreventionlifeline.org/) and speak to someone at any hour of the day.
Another long-standing community, especially for teens, is the non-profit organization, To Write Love on Her Arms (https://twloha.com/)or TWLOHA, dedicated to helping bring hope and help to those struggling with addiction, depression, self-injury, or thoughts of suicide.
You Can Not Be Replaced (http://www.youcannotbereplaced.com/) is a community solely dedicated to building communities and strengthening communication in young people and their families to help prevent
It Gets Better Project (http://www.itgetsbetter.org/pages/about-it-gets-better-project/) is an organization dedicated to helping the LGBT youth around the world. This community helps provide a pathway to resources for LGBT youth struggling and in need of support, as well as a place to share hope, love and stories from other LGBT people.
The World Needs More Love Letters ( http://www.moreloveletters.com/) is an organization designed to build a community of love and support. Here, you can write letters of love and encouragement to make an impact to someone who needs a lift.
These are just a few of the many communities out there dedicated to helping a friend, or stranger, in need. Help us grow our list of communities by sharing your thoughts in the comment section below!